Stronger Blog

As runners are currently doing their best to self-isolate during the current coronavirus pandemic, many are still relishing their daily runs, as it may be the only time they get outside all day. But you may be wondering if you're putting...
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Running a marathon is an undertaking that, in this coach's opinion, should not be taken lightly. Whether your goal is simply to finish well with a view toward future marathons, or to chase a significant personal best and qualify for...
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Between working from home and barely leaving the house, the current COVID-19 pandemic sure has uprooted the daily lives of many runners. And although most large races that were set to take place this spring have been postponed or canceled, many runners...
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